You want teeth you can straighten and whiten yourself, an inexpensive way to manage teeth-grinding, and other easy solutions to dental issues both functional and cosmetic. We get it—but you might not be aware of the downsides, and in some cases, dangers.

In this time of DIY dentistry, we’ve heard everything from patients experiencing unexpected pain from whitening to those sustaining damage—sometimes permanent—from trying to save money on teeth straightening, home piercing, and more.

Read on for eight things not to do without asking your dentist.

Other galleries by David R. Rice, DDS:

6 early signs of gum disease

3 toothpastes to use with caution (or avoid completely)

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