Hey all! Apologies in advance if i’m violating any rules by asking this, but i plan on doing a lean bulk for an upwards of 6 months and really have no idea on where to start and what to do in terms of meal prep. Most of the time i cook my meals right before i eat them, but going to school frequently hinders my daily calorie intake.

(i shoot for 4000 calories a day, with atleast 150 grams of protein).

So, that being said, i’ll take any advice or suggestions in terms of meal prep and where to start, hopefully something fairly cheap as well. thank you 🙂